Welcome to Heal with Her

A soul sisterhood to assist her in finding deeper levels of authenticity, health, and happiness, while uncovering her powerful spiritual connection and inner gifts.
 

WHY FOCUS ON ENERGY?

How we manage, maintain and revitalize our energy is HUGELY important to a woman's well-being, feelings of empowerment and peace of mind.  After years of working with women, separately in my coaching practice and also in my energy therapy work, I realized the power of transformation is in the combination of these two catalysts for optimal health and happiness.



 

About the Program

This transformational 8-week online program begins with the incredible women who form a community of support and sage wisdom in the safe and sacred Heal with Her private Facebook group, followed by 8 group coaching calls, 8 weeks of online classes that combine theory, exercises and meditations. will learn how to take care of your energy body through the exploration, healing and balancing of our 7 main energy centres, the Chakras.

benefits of Chakra Balancing:

  1. Feel more grounded and safe in the world
  2. Healthy boundaries and an abundant mind-set
  3. Improved self-confidence and self-esteem
  4. Able to give and receive love with ease
  5. Clearer communication and personal truth
  6. Mental focus and heightened intuitive abilities
  7. Greater sense of connection and purpose

On the page below you will find program details and extra resources such as books, videos and meditations that compliment the program (but are not required).

 
 
 

Program Support/Contact Info

If you run into any problems, have any questions or comments, please don't hesitate to reach out via email at info@carolinewatters.ca or call/text 289-442-1602.

 

Additional Program Resources

Books

You Can Heal Your Life - Louise Hay
The Dark Side of the Light Chasers - Debbie Ford
The Untethered Soul - Michael Singer
The Field - Lynne McTaggart
Finding Your Own North Star - Martha Beck
Steering Through Starlight - Martha Beck
Loving What Is - Byron Katie


Videos

Brené Brown, The power of vulnerability | Ted Talk
Abraham Hicks - Powerful Spirituality Teachings, Energy Focus
Gabriel Bernstein - Spirituality Teachings, A Course in Miracles
Lewis Howes - Live Podcast with Inspiring Guests
Byron Katie's 'The Work" Videos


Meditations

Self-Compassion Meditations