Reiki Level 1
Are you empathic, highly sensitive, or moving through change & transformation? 

Learning Usui Reiki Level 1 can support you on your journey of wholeness and teach you how to manage your energy, while also learning how to apply these techniques on others.

Whether you are curious about Reiki, new to the world of healing and energy therapy, a health and wellness practitioner, or a healer who is looking to add to your tool-belt... Reiki Level 1 is absolutely for everyone!  

The BEnefits of Reiki

  • Rapid stress reduction

  • Relief from pain, anxiety & depression

  • Improved sleep and digestion

  • A greater sense of well-being

  • Relief of headaches, cold symptoms, flu symptoms, strains, sprains and even the side effects of cancer treatments.

  • Increases vitality and postpones the aging process.

  • The continued use of Reiki treatments when you are not sick will manifest itself as self- confidence and self-assurance.

  • It speeds the healing of injuries

  • Gently realigns and detoxifies the body

  • Aids in the recovery from emotional trauma.

  • Provides long-term relief because it heals at the source of illness, whether it is at the physical, emotional or mental level.

What is Reiki?

Reiki (pronounced “ray-key”) is a form of hands-on healing that originated in Japan, in 1922. It is used to restore balanced energy flow throughout the body. 

Reiki translated means "Universal life force energy." This universal life force is an energy found within all things, people, animals, plants, rocks, trees… even the earth itself has this life force energy and without it, our physical bodies would cease to live. Someone trained in the use of Reiki, channels that life force energy to the recipient allowing it to flow to where it is needed 

Everything, as well as the body and its organs, generates a frequency. If our life force energy is low or blocked, we are more likely to get sick, which brings on symptoms of injury, illness and disease. When the life force is high (balanced energy), we can maintain our health and well-being.

Reiki helps restore balance and being balanced helps maintain normal functioning. It provides deep relaxation and offers the body the life force energy where it is needed and assists the body in breaking up energy blockages therefore, enhancing healing and eliminating symptoms. 

Reiki gets to the root of the blockage (issue), breaks it apart and restores the proper balance. Reiki treats the whole of the person addressing physical, emotional, mental and spiritual imbalances.


Reiki supports our well-being and strengthens our bodies natural ability to heal itself by encouraging balance in our energy centres called Chakras. 

Reiki has given me another tool in my healing journey. The ability to know that I have the power to offer healing to myself and others through touch is incredible. I highly recommend this course!
— Denise Besic


  • Theory, History & Development of Reiki (manual included in course)

  • Energy exercises for your health (meditation/visualization, grounding, smudging)

  • Reiki Level 1 attunement

  • Dinner (snacks, water and tea are also provided)

  • Self Reiki practice and practice on others (you will both give and receive a full treatment)

  • Usui Reiki Level One Certificate

Class Details

  • Full-day immersive group class

  • $250.00 +tx, class sizes are limited to 6 participants

  • Cost includes manual, snacks & Reiki Level 1 Certificate

  • Due to the many dietary restrictions, please bring your own lunch

Course content

  1. What is Reiki?

  2. History of Reiki and Lineage

  3. Energy Healing

  4. Attunement to Reiki Level 1 Energy

  5. 3 Degrees of Reiki

  6. The Five Reiki Principles

  7. Mindfulness and How to Practice

  8. The Human Energy Field

  9. Aura/Energy Cleansing and Protecting

  10. An Overview of the Chakra System

  11. Preparing to Offer a Reiki Session

  12. Self-healing Hand Positions and Self-Healing Practice

  13. Hand Positions for Healing Others and Practice for Others

  14. Using Reiki to Energize Plants, Food & Pets

  15. Reiki Spirit Guides

  16. Gassho, Kenyoku Technique, Byosen Scanning

I love Reiki and I am so excited about the spiritual journey that I am on. This class opened me up to so many amazing things. I look forward to my level 2 and expanding my skills and intuition!
— Sarah M.

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