— RISE Prep Work —
Know Your Vibes!

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” 
— Nikola Tesla

your energy makeup

Considering you are a highly sensitive, empathic and intuitive super-woman (trust me, you are!), your energy is a dominant part of your operating system and understanding your gifts (and how to use them) is a BIG part of being able to build a business that is successful and feels good.

First things first, let’s start off with one aspect of our energy makeup that we all share …



Your UNIQUE energy makeup EXERCISE

The more awareness you bring to your energy makeup the more you tune to your natural frequency, and begin to navigate life according to your own rhythm:


Look up your Zodiac Sign and on a single blank sheet of paper write down each word that resonates with you, whether perceived to be good or bad.


Calculate your Life Path Number (birthdate added to a single digit - 03-30-1981 = 3+3+1+9+8+1= 25 = 2+5 = 7) and look up your Life Path Number . Again write down whatever words that resonate, whether perceived to be good or bad.


Did you have a favourite animal(s) when you were young, or does one easily come to you now? Look up the spirit symbolism of that animal. Again write down what resonates whether perceived to be good or bad.


Who is someone you are admiring right now or have in the past? What is it about them you admire? Write those qualities down.

5. Look at any perceived negative qualities in your energy makeup and find the magic they produce … for example, Aries are often impatient and the perception here is that impatience is all ‘bad’ when in fact it disguises super powers …

Super Power: impatience has allowed me to trust my gut and develop my intuition so I can move as fast as possible and strike while the iron is hot.


After the exercise above, what do you need to give yourself more permission to do, to be, or to become?


After step 5, what negative perceptions of your super powers are no longer serving you and what do you need to release to create stronger alignment?


Why is this important to your business? Because you have a natural way of navigating life and it is when we ignore or question our rhythm that we lose touch with our most natural, innate and intelligent way to grow into what we are meant to become.


Please introduce yourself in the Facebook community and share a bit about your energy … what is one of your super powers?

Posts, memes, pictures, videos and LIVES are all welcomed —- it is a safe place, so be free to be YOU XO

See you at Kick-Off!