---RETREAT IS SOLD OUT---

Look forward to Heal with her this Spring/summer 2019!
email me to pre-register


Heal with Her Women's Retreat
Reclaim your Divine Feminine Nature & Spiritual Gifts
September 28 - 30, 2018

 

Heal with Her is a magical woman's 3-day retreat, off-the-grid near Kingston Ontario, where you and a group of your divine soul sisters will spend 3 transformative days in Mother Nature, reclaiming and reconnecting with your true Divine Feminine nature and spiritual gifts. 

Each day on this breath-taking property, you will explore who you truly are through yoga and pilates classes, crystal healing and reflexology sessions, coaching workshops, meditation and sacred earth rituals. But that is not all ...

 
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 Stunning Off-grid Property
Wintergreen Studios, near Kingston Ontario

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The Frontenac Arch Biosphere Reserve in Southeastern Ontario awaits you, September 28 - 29.

Immersed in 204 acres of sustainable fairy-land living, Wintergreen Studios boasts several perfectly appointed Hobbit Houses, complete with living-earth roofs, a labyrinth, several sustainable tiny cabins, and let's not forget the immaculate, solar-powered Main Lodge built using straw bale construction that sleeps up to 20 guests, and includes soaring ceilings, cozy dining, a kickass kitchen, and lounge area complete with a piano and patio.

Guests at Wintergreen have access to a network of over a dozen trails for self-guided hikes through the 204-acre property. The land features mixed forests and meadows, granite outcroppings, ponds, marshes, and a glacier carved lake. It is home to a wide range of plant life and wildlife...

and it is all ours for the weekend!

NOTE: Toilets and showers are regular, fully functioning.  It is off-grid glam-style :)

 

Itinerary

The itinerary is subject to change and all activities are rain or shine. A finalized schedule will be provided for each guest upon arrival at the retreat.

Friday (at 5pm)

  • Arrival
  • Unpack & Settle
  • Welcome Announcements
  • Salads, Fruit, Charcuterie, Appetizers, Dessert & Wine
  • Musical Musings & Story Telling by Lacey Hill and Holly Smith

 

Saturday

 

  • Morning Healing Sessions
  • Breakfast
  • Morning Visualization & Mantra
  • Yoga & Pilates Class
  • Release & Cleanse Ceremony
  • Break
  • Lunch & Learn
  • Healing Sessions & Group Hike
  • Divine Feminine Power & Body Talk Class
  • Intention Setting & Manifestation Circle
  • Dinner
  • Bedtime Yoga & Guided Meditation

 

Sunday (til 4pm)

  • Morning Healing Sessions
  • Breakfast
  • Morning Visualization & Mantra
  • Yoga & Pilates Class
  • Chakra Clearing, Balancing & Setting Class
  • Break
  • Lunch & Learn
  • Healing Sessions & Reflection Time
  • Intuitive Development & Telepathy Class
  • Pachamama Meditation to Connect
  • Closing Labyrinth Rebirth Ceremony
  • Home Time
 

Intructors/Magic-Makers

Musical Musings & Storytelling

   Lacey Hill, www.laceyhillmusic.com

Lacey Hill, www.laceyhillmusic.com

Lacey Hill

"Her (Lacey Hill's) music is set on fire by her distinct voice. You keep watching her. The vocals are delicate, yet powerful. She makes her guitar sing too. One song is happy. Another is sad. Her third is jealous and spiteful. Now you’re watching and listening. Each one, you find, is stuffed with honesty. Each one, you find, rings with the energy Lacey used to create something wonderful from pain. Each one, you find, fills you with something you dismiss as deja vu. The melodies wash over you, her lyrics, carried by her voice, weave something unspeakable in and outside of her guitar playing. She’s something. You keep listening and you’re ecstatic and touched and haunted all at once." - unknown

   Holly Smith, Musician

Holly Smith, Musician

Holly Smith

"Holly Smith is a hidden musical treasure, with guitar in-hand and heart on her sleeve she sings songs from the soul, with unbelievable lyrics and melodies that move you from the outside-in.  Holly's genius songwriting and genuine, touching performances leave audiences feeling inspired, connected and wanting soooo much more" - Anne McDowell


Yoga & Pilates

   Lindsey Spragg, Toronto Beaches Hot Yoga Instructor, CYA-RYT 300 Member, Inferno Hot Pilates Instructor

Lindsey Spragg, Toronto Beaches Hot Yoga Instructor, CYA-RYT 300 Member, Inferno Hot Pilates Instructor

Lindsey Spragg

Lindsey will be your heavenly guide on the mat every morning and evening.  Think of the expression “the mat is your mirror.” When you turn up to the mat you bring yourself – only yourself and all of yourself. Moving your energy around your physical body, Lindsey will help you to get you ready for a full day of healing and then ready for those deep, relaxing sleeps at night.  Don't forget to journal those dreams!

No experience is necessary for either the Yoga or Pilates classes, Lindsey will provide beginner and alternate poses as needed.  


Intuitive Coaching & Guided Meditation

   Caroline Watters, Life, Career & Business Coach, Intuitive Healer & Reiki Master

Caroline Watters, Life, Career & Business Coach, Intuitive Healer & Reiki Master

Caroline Watters

Caroline will help you to reclaim your Divine Feminine nature & spiritual gifts through:

  • Releasing Who You Are Not

  • Stepping into Your Divine Feminine Power & Intuitive Gifts

  • Listening to and Living Your True Nature & Using Your Gifts

  • Manifesting a Life, Career &/or Business You Love

  • Guided Meditation

  • Oracle Card Readings


Crystal Healing & Reflexology

   Jamette Mongia, Certified Reflexologist, 500-hr Yoga Instructor, Holistic Nutritionist

Jamette Mongia, Certified Reflexologist, 500-hr Yoga Instructor, Holistic Nutritionist

Jamette Mongia

Visit another planet (literally) through these intensive healing sessions that incorporate tuning forks & reflexology.

Oh and you haven't truly melted in meditation until you have experienced Jamette playing her crystal singing bowls!

 
 

The Frequency of Food

   Seth Verzyden, Executive Chef at Route 35 Steakhouse & Burgers, and owner of Burnt Ends BBQ

Seth Verzyden, Executive Chef at Route 35 Steakhouse & Burgers, and owner of Burnt Ends BBQ

Seth Verzyden

Food has never tasted so good!  Prepare your palette for a culinary adventure while on retreat!  Chef Seth, will be preparing a vegetarian menu (with a little side of meat & cheese for those who do) that will wow the tastebuds and have your body ready to rock, each and everyday (and those late night appetizers too, mmmm!).

You won't go hungry and you won't go home without learning a thing or two from this incredible Chef; Seth will be sharing some insider information when it comes to picking and preparing high-frequency foods to keep your body buzzing all day long.

Your Goddess Guide

   Sarah Kim Turnbull, Entrepreneur, Visual Artist, Director of the Markham Jazz Festival, Skilled Sailor and all-round true embodiement of a Divine Feminine creator.

Sarah Kim Turnbull, Entrepreneur, Visual Artist, Director of the Markham Jazz Festival, Skilled Sailor and all-round true embodiement of a Divine Feminine creator.

Sarah Kim Turnbull

Think master hostess and entertainer extraordinaire, meets mystical, magical, manifestation faery... and well, that is Sarah Kim.

She is one of my dearest friends, and she is in fact the reason I know about this breath-taking property.  Sarah Kim, a female kick-ass entrepreneur and visual artist, grew up on this land, spending summer's in search of the glacier-carved lake and watching all of the buildings as they were being built!

So she has graciously offered to attend the retreat to assist in making it magical (and to ensure I don't miss a beat), so consider her your dearest friend for the weekend --- she won't disappoint.

 
 

Accommodations & Retreat Pricing

 
 

REGISTRATION IS OPEN & SPOTS ARE FILLING UP!

Reserve your spot today with a $150 non-refundable deposit.

Payment balance will be due by Sept 15th, 2018. 


 King Bed/Luxury

King Bed/Luxury

SOLD OUT
King Bed (luxury staff quarters) - 2 people shared

This beautiful king bedroom, with a view of the garden and 204 acre property, sits privately at the far end of the Main Lodge, complete with it's own bathroom and deep-soaker bathtub. Oh and it is within sneaking distance of the kitchen for late night snacking ... just saying :)

$775 +tax/pp - single master room (Share with a friend for $575 +tax/pp)

  • Includes 2 Nights/3 Days with accommodations, all meals, snacks & non-alcoholic beverages, 2 glasses of wine for the Welcome, all events, activities, classes and healing sessions.

 
 The Beach House

The Beach House

SOLD OUT

The Beach House (Cordwood tiny home) - single or shared option

This sweet little tiny home with double futon bed, comes complete with an office space and wood stove, sitting not far from the Main Lodge, offering enough room for a single or shared accommodation. 

$675 +tax/pp - single room (Share with a friend for $500 +tax/pp)

  • Includes 2 Nights/3 Days with accommodations, all meals, snacks & non-alcoholic beverages, 2 glasses of wine for the Welcome, all events, activities, classes and healing sessions.

 
 Double Bed North Room

Double Bed North Room

SOLD OUT

double bed North room - single or shared option

This beautiful private room with double bed in the main lodge can be used as single accommodation or shared.

 
 Double Bed Garden Room

Double Bed Garden Room

SOLD OUT
Double bed Garden Room - single or shared option

This beautiful private room with double bed in the main lodge can be used as single accommodation or shared.

$675 +tax/pp - single room (Share with a friend for $500 +tax/pp)

  • Includes 2 Nights/3 Days with accommodations, all meals, snacks & non-alcoholic beverages, 2 glasses of wine for the Welcome, all events, activities, classes and healing sessions.

 
 Twin Room

Twin Room

SOLD OUT

Twin Room - 2 Beds  

Perfectly appointed private room with two twin beds in the main lodge.

$575 +tax/pp - 2 twin beds in a private room

  • Includes 2 Nights/3 Days Shared Accommodations, all meals, snacks & non-alcoholic beverages, 2 glasses of wine for the Welcome, all events, activities, classes and healing sessions.

 
 Bunk Room - 4 Twin Beds

Bunk Room - 4 Twin Beds

Sold out

Bunk Room - 4 twin Beds  

4-person bunkie room, complete with four twin beds in the main lodge.

$575 +tax/per person cost - 4 twin beds in a private bunk room

  • Includes 2 Nights/3 Days with accommodations, all meals, snacks & non-alcoholic beverages, 2 glasses of wine for the Welcome, all events, activities, classes and healing sessions.

 
 Tent or Trailer Option

Tent or Trailer Option

tent or trailer option  

You are more than welcome to bring your tent or trailer, the property has ample room by the Main Lodge to get set up in style.
 

$475 +tax/per person cost

  • Includes 2 Nights/3 Days with accommodations, all meals, snacks & non-alcoholic beverages, 2 glasses of wine for the Welcome, all events, activities, classes and healing sessions.

Location & Registration

Wintergreen Studios
9780 Canoe Lake rd.,
South Frontenac, ON
K0K 3N0

 
 

REgister for your spot and/or send in your questions here!

Registration will require a *$150.00+tx deposit to hold your spot. 

Your payment balance will be due by September 15th, 2018, at which time you will receive a confirmation email with everything you will need to join us for this incredible weekend!

*Deposits are non-refundable, so please be sure you are sure.  They may be transferred to another person :) 

Name *
Name
Accomodation Request *

Frequently Asked Questions

Q. What do I need to bring?
A. Bedding is supplied. We recommend you bring comfortable and warm clothes, a towel, hiking shoes, a flashlight, a hair dryer, waterproof outdoor wear (if calling for rain), a water bottle, yoga mat (we will have mats available), your own pillow if you can’t sleep without it, bug spray, camera, journal, backpack and extra socks!

Q. How far in advance should I book my spot?
A. We recommend that you book as soon as possible to confirm your space.  We are only taking 22 guests, so spaces are limited.

Q. Are there fully working bathrooms and showers?
A. Yes, the main lodge has regular toilets and showers.

Q. Is there wifi?
A. Reception is limited and we do invite you to disconnect while on retreat. If you need to connect, please do so discreetly.

Q. I don’t have personal transportation. What are my options?
A. Please email us in advance to see if a carpool can be arranged 

Q. I have allergies. Are there any animals living indoors at Wintergreen?
A. There are no animals, other than those out in their natural habitat

Q. When is check in and check out time?
A. Check in is 5pm, and check out is by 4pm.

Q. Can you accommodate special diets? 
A. We can accommodate a vegan and gluten free diet, and minor food allergies, given 1 week notice. We are unable to accommodate major dietary restrictions or a raw food diet.

Q. Is the yoga and pilates taught suitable for beginners?
A. Classes with Lindsey are suitable for all levels.
Please contact us if you have any concerns at info@carolinewatters.ca