Jan
8
to Jan 31

Inner Revolution - 4 Week Online Program

If you are ready for personal change, healing old wounds and adopting a no excuses approach to loving yourself, then this might be the right program for you. This 4-week online program introduces you to the concepts, tools and techniques of Life Coaching and Energy therapy, through the use of video, exercises, meditations AND weekly group coaching calls to keep you on track.

Go from where you are, to where you are truly meant to be with your Inner Revolution.

~ $220.00 + tx
Cost includes: 4 learning modules + 2 bonus modules and 4 group life coaching calls with Caroline. No prior experience with any of the concepts or tools are necessary for this class.

Learn more about the Inner Revolution Program

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Jan
14
to Feb 4

4-Week Soulfire Wellness Program

4 weeks of 2-hour classes for women that combine the transformational power of coaching, cardio kick-boxing, yoga & guided meditation... not to mention the incredible circle of women who make up the class.

BONUS: A free 1-on-1 Life Coaching Session is included!

Classes use a combination of coaching, physical movement, exercise, meditation, as well as intentionally-focused release work to make this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. This class seeks to assist women in finding a healthier, happier, harmonious and more balanced life.

ONLY 16 spots available. Register today!
$120 +tx/pp for 4-weeks.  


Upcoming Dates:

January Start Program: 
Sunday's January 14, 21, 28 & February 4

February Start Program:
Sunday's February 25, March 4, 11 & 18

Learn more about the Soulfire Fitness Program

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Jan
20
10:00 AM10:00

Usui Reiki Level 1

Whether you are curious about Reiki, new to the world of healing and energy therapy, a health and wellness practitioner, or a healer who is looking to add to your tool-belt... Reiki Level 1 is absolutely for everyone!  

~ $200 + tx  
No prior experience is necessary for this class.
Class includes: snacks, tea, coffee/water, manual, lunch & Reiki Level 1 Certificate

Learn more about Reiki Level 1

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Jan
21
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul.

No registration Required!

Where:
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON

Time: 2:15 - 3pm on Sunday

Dates:
Sunday's January 14, 21, 28 & February 4
Sunday's February 25, March 4, 11 & 18

Cost:
$10/per person, per class

What to Expect:
- Meditations are led by Life Coach & Energy Therapist, Caroline Watters
- Guided meditations are for building inner strength, mental health and physical healing
- no experience is necessary
- come solo or bring a friend

What to bring:
- dress comfortably, bring a sweater or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat (yoga mat is optional as gym floor is all mats)

Learn more about the Guided Meditation Group classes

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Jan
28
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul.

No registration Required!

Where:
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON

Time: 2:15 - 3pm on Sunday

Dates:
Sunday's January 14, 21, 28 & February 4
Sunday's February 25, March 4, 11 & 18

Cost:
$10/per person, per class

What to Expect:
- Meditations are led by Life Coach & Energy Therapist, Caroline Watters
- Guided meditations are for building inner strength, mental health and physical healing
- no experience is necessary
- come solo or bring a friend

What to bring:
- dress comfortably, bring a sweater or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat (yoga mat is optional as gym floor is all mats)


Learn more about the Guided Meditation Group classes

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Feb
4
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul.

No registration Required!

Where:
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON

Time: 2:15 - 3pm on Sunday

Dates:
Sunday's January 14, 21, 28 & February 4
Sunday's February 25, March 4, 11 & 18

Cost:
$10/per person, per class

What to Expect:
- Meditations are led by Life Coach & Energy Therapist, Caroline Watters
- Guided meditations are for building inner strength, mental health and physical healing
- no experience is necessary
- come solo or bring a friend

What to bring:
- dress comfortably, bring a sweater or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat (yoga mat is optional as gym floor is all mats)


Learn more about the Guided Meditation Group classes

View Event →
Feb
5
to Feb 28

Inner Revolution - 4 Week Online Program

If you are ready for personal change, healing old wounds and adopting a no excuses approach to loving yourself, then this might be the right program for you. This 4-week online program introduces you to the concepts, tools and techniques of Life Coaching and Energy therapy, through the use of video, exercises, meditations AND weekly group coaching calls to keep you on track.

Go from where you are, to where you are truly meant to be with your Inner Revolution.

~ $220.00 + tx
Cost includes: 4 learning modules + 2 bonus modules and 4 group life coaching calls with Caroline. No prior experience with any of the concepts or tools are necessary for this class.

Learn more about the Inner Revolution Program

View Event →
Feb
17
10:00 AM10:00

Usui Reiki Level 2

In Reiki Level 2, often referred to as the 'Practitioner Level', you will learn advanced Reiki techniques and receive a further attunement to connect you with three sacred Usui symbols to enhance your sessions.

~ $250 + tx
Reiki Level 1 is a prerequisite for this class.
Class includes: snacks, tea, coffee/water, manual, lunch & Reiki Level 2 Certificate

Learn more about Reiki Level 2

View Event →
Feb
25
to Mar 18

4-Week Soulfire Wellness Program

4 weeks of 2-hour classes for women that combine the transformational power of coaching, cardio kick-boxing, yoga & guided meditation... not to mention the incredible circle of women who make up the class.

BONUS: A free 1-on-1 Life Coaching Session is included!

Classes use a combination of coaching, physical movement, exercise, meditation, as well as intentionally-focused release work to make this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. This class seeks to assist women in finding a healthier, happier, harmonious and more balanced life.

ONLY 16 spots available. Register today!
$120 +tx/pp for 4-weeks.  


Upcoming Dates:

February Start Program:
Sunday's February 25, March 4, 11 & 18

Learn more about the Soulfire Fitness Program

View Event →

Jan
14
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul.

No registration Required!

Where:
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON

Time: 2:15 - 3pm on Sunday

Dates:
Sunday's January 14, 21, 28 & February 4
Sunday's February 25, March 4, 11 & 18

Cost:
$10/per person, per class

What to Expect:
- Meditations are led by Life Coach & Energy Therapist, Caroline Watters
- Guided meditations are for building inner strength, mental health and physical healing
- no experience is necessary
- come solo or bring a friend

What to bring:
- dress comfortably, bring a sweater or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat (yoga mat is optional as gym floor is all mats)

Learn more about the Guided Meditation Group classes

View Event →
Sep
6
6:30 PM18:30

Women's Circle: Free Guided Meditation on the Beach

Come out, connect with other women, de-stress and get your meditation on! Join this incredible circle of women and learn all about the how-tos of meditation, while enjoying a deeply relaxing guided meditation on the beach.

No registration Required!

Where:
The Binbrook Conservation Area
5050 Harrison Road, Binbrook, ON
L0R 1C0

What to Expect:
- this is a FREE event for women, led by Life Coach, Caroline Watters
- no experience is necessary
- come solo or bring a friend
- there may be a $7 charge at the gate to the Binbrook Conservation Area

What to bring:
- dress comfortably, bring a sweater and a yoga mat or towel to lay down on
- you may also wish to bring a bottle of water

View Event →
Aug
28
5:00 PM17:00

Salt Cave Tarot Reading & Reiki Event

Come Sit Back & Relax With Us in the Cave!

Join us for an incredible experience! Enjoy a 1-hour silent meditation in the Salt Cave with a mini Tarot Reading and Reiki Treatment for your head and shoulders. New to it all? You will LOVE it, I promise. Come solo or bring a friend (or three) and enjoy a night out!

Location of the Salt Cave Event:
Doctors Naturae, Stoney Creek
35 Upper Centennial Pkwy (beside Fortinos) in the South Mount Medical building

Dates/Times Available:
Monday August 21st, 2017 (4 spots per hour from 5-9PM)
Monday August 28th, 2017(4 spots per hour from 5-9PM)

Cost Per Person:
Early Bird Price: $60.00 +tx (book your seat by August 1, 2017)
Reg. $70.00 +tx

View Event →
Aug
21
5:00 PM17:00

Salt Cave Tarot Reading & Reiki Event

Come Sit Back & Relax With Us in the Cave!

Join us for an incredible experience! Enjoy a 1-hour silent meditation in the Salt Cave with a mini Tarot Reading and Reiki Treatment for your head and shoulders. New to it all? You will LOVE it, I promise. Come solo or bring a friend (or three) and enjoy a night out!

Location of the Salt Cave Event:
Doctors Naturae, Stoney Creek
35 Upper Centennial Pkwy (beside Fortinos) in the South Mount Medical building

Dates/Times Available:
Monday August 21st, 2017 (4 spots per hour from 5-9PM)
Monday August 28th, 2017(4 spots per hour from 5-9PM)

Cost Per Person:
Early Bird Price: $60.00 +tx (book your seat by August 1, 2017)
Reg. $70.00 +tx

View Event →
Aug
16
6:30 PM18:30

Women's Circle: Guided Meditation on the Beach

Come out, connect with other women, de-stress and get your meditation on! Join this incredible circle of women and learn all about the how-tos of meditation, while enjoying a deeply relaxing guided meditation on the beach.

No registration Required!

Where:
The Binbrook Conservation Area
5050 Harrison Road, Binbrook, ON
L0R 1C0

What to Expect:
- this is a FREE event for women, led by Life Coach, Caroline Watters
- no experience is necessary
- come solo or bring a friend

What to bring:
- dress comfortably and bring a yoga mat or towel to lay down on, or chair to sit on
- you may want a bottle of water

View Event →
Jul
19
6:30 PM18:30

Women's Circle: Guided Meditation on the Beach

Come out, connect with other women, de-stress and get your meditation on! Join this incredible circle of women and learn all about the how-tos of meditation, while enjoying a deeply relaxing guided meditation on the beach.

No registration required, just show up!

Where:
The Binbrook Conservation Area
5050 Harrison Road, Binbrook, ON
L0R 1C0
- we are on the beach, look for my pink yoga mat!

What to bring:
- dress comfortably and bring a yoga mat or towel to lay down on, or chair to sit on
- you may want a bottle of water
 

View Event →
Jul
15
10:00 AM10:00

Reiki Level 1 for Pets

Enjoy a full-day, immersive class that teaches you the basics in Reiki Level 1 for Pets. PLUS, we practice on miniature horses!  Reiki is a helpful tool for any animal with respect to their physical healing, as well as to alleviate stress, anxiety, depression, fear and aid in their general wellness. 

~ $200 + tx
No prior experience is necessary for this class.

Class includes: snacks, tea/coffee/water, lunch & Reiki Level 1 for Pets Certificate

Learn more about Reiki Level 1 for Pets

View Event →
Jul
13
6:30 PM18:30

Women's Circle: Guided Meditation on the Beach

Come out, connect with other women, de-stress and get your meditation on! Join this incredible circle of women and learn all about the how-tos of meditation, while enjoying a deeply relaxing guided meditation on the beach.

No registration required, just show up!

View Event Details on Facebook

Where:
The Binbrook Conservation Area
5050 Harrison Road, Binbrook, ON
L0R 1C0
- we are on the beach, look for my pink yoga mat!

What to bring:
- dress comfortably and bring a yoga mat or towel to lay down on, or chair to sit on
- you may want a bottle of water
 

View Event →
Mar
27
5:00 PM17:00

Salt Cave Tarot Readings & Reiki

Enjoy a 1-hour silent meditation in the Salt Cave with a Tarot Reading and Reiki Treatment for your head and shoulders. New to it all? You will LOVE it, I promise. Bring a friend (or three) and enjoy a night out!

"Caroline and Delia are incredible at what they do! The tranquility of the salt cave, warm relaxation of Reiki offered by Caroline as well as the intuitive Tarot Reading from Delia made for an inspiring experience I won't soon forget. Thank you both for offering this amazing program. I can't wait to come again!" - Denise B.

~$60.00 + tax per person

Learn more on the Facebook Event Page

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