Nov
18
1:00 PM13:00

Soulfire Fitness - November

INTUITIVE EATING, INTUITIVE EVERYTHING!
(SOLD OUT —- REGISTER FOR JANUARY’s CLASS BELOW)
A 4-week program that combines coaching, yoga, kickboxing and guided meditation to create a space for intentionally-focused release work, making this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. 

2-hour classes each week for 4 weeks includes:

•   30-minutes of group empowerment coaching (different topic each month)
•   15-minutes of beginner yoga and flexibility
•   45-minutes of cardio kick-boxing release work
•   30-minutes of guided meditation for peace, self-love and emotional balance
* No experience is necessary, all fitness levels are welcome and everyone is instructed to work at their own pace. 
Only 15 spots available!  There is a new program every month from October to April, 2019.
Learn more details about the program

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Nov
19
8:00 PM20:00

Free Online LifeClass | Becoming A Coach

BECOMING A COACH
Are you considering becoming a coach or have you just started out? This LifeClass will help you decide what kind of coach you might want to be, what training you might want to consider and how to set up shop in a successful way that feels right for you.

I believe coaching is an extremely effective method in supporting a person in whatever they are looking to heal, achieve and create, whether in life, business, career, relationships, health, spirituality etc. (you name it).

What this online call will cover:

  • The benefits of coaching and where the industry is headed

  • My journey of healing, discovering my inner coach, training with Dr. Martha Beck and starting my coaching practice

  • What your coaching niche maybe (though you don’t need one)

  • What kind of training and coaching you may want to seek and how to get started

  • Questions from the class!

Register at www.carolinewatters.ca/lifeclass

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Nov
21
6:30 PM18:30

Guided Meditation Night @ Binbrook Library

Whether you are new to meditation or have a daily practice, these free guided meditation nights are designed to help you focus, quiet the mind and relieve the stress, pressure and fast pace of our everyday lives. 

No experience is necessary, all are welcome :)

questions? email info@carolinewatters.ca
Learn more about the Guided Meditation Group classes

 

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Dec
3
6:00 PM18:00

Guided Meditation Night @ Smithville Library

Whether you are new to meditation or have a daily practice, these free guided meditation nights are designed to help you focus, quiet the mind and relieve the stress, pressure and fast pace of our everyday lives. 

No experience is necessary, all are welcome :)

questions? email info@carolinewatters.ca
Learn more about the Guided Meditation Group classes

 

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Dec
9
10:30 AM10:30

Beading & Breathing @ Vision Quest MMA & Fitness

THE UNTANGLED MOM EVENT
Join us for a deeply relaxing meditation and mindfulness event where you will make a 3-stack Untangled Mom crystal healing bracelet with The Purple Unicorn Boutique, along with enjoying 45-minutes of guided meditation to bring peace into the mind, body & soul with me!

Tea & treats will be served!

To register please email me at info@carolinewatters.ca

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Jan
6
1:00 PM13:00

Soulfire Fitness - January

JANUARY:  Creating Your Best Year Yet using Manifestation & Law of Attraction!
Sunday's January 6, 13, 20, 27 (1pm - 3pm)

A 4-week program that combines coaching, yoga, kickboxing and guided meditation to create a space for intentionally-focused release work, making this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. 

2-hour classes each week for 4 weeks includes:

•   30-minutes of group empowerment coaching (different topic each month)
•   15-minutes of beginner yoga and flexibility
•   45-minutes of cardio kick-boxing release work
•   30-minutes of guided meditation for peace, self-love and emotional balance
* No experience is necessary, all fitness levels are welcome and everyone is instructed to work at their own pace. 
Only 15 spots available!  There is a new program every month from October to April, 2019.
Learn more details about the program

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Jan
15
6:00 PM18:00

Usui Reiki Level 2 | Certification Program

REIKI LEVEL 2 CERTIFICATION | 3 Day, Evening Program
Tuesday's, Jan 15, 22, & 29, 6PM - 8:45PM

In Reiki Level 2, often referred to as the 'Practitioner Level', you will learn advanced Reiki techniques and receive a further attunement to connect you with three sacred Usui symbols to enhance your sessions and develop your intuition.

  • Course includes tea, snacks, hands-on practice, manual & certificate


    ~ $250 + tx
    Reiki Level 1 is a prerequisite for this class.
    Class includes: snacks, tea, coffee/water, manual, lunch & Reiki Level 2 Certificate

    Learn more about Reiki Level 2

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Feb
3
1:00 PM13:00

Soulfire Fitness - February

FEBRUARY: Loving, Valuing and Honouring your true self!
Sunday's February 3, 10, 17, 24 (1pm - 3pm)

A 4-week program that combines coaching, yoga, kickboxing and guided meditation to create a space for intentionally-focused release work, making this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. 

2-hour classes each week for 4 weeks includes:

•   30-minutes of group empowerment coaching (different topic each month)
•   15-minutes of beginner yoga and flexibility
•   45-minutes of cardio kick-boxing release work
•   30-minutes of guided meditation for peace, self-love and emotional balance
* No experience is necessary, all fitness levels are welcome and everyone is instructed to work at their own pace. 
Only 15 spots available!  There is a new program every month from October to April, 2019.
Learn more details about the program

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Nov
8
6:30 PM18:30

Guided Meditation Night @ Caistorville Library

Whether you are new to meditation or have a daily practice, these free guided meditation nights are designed to help you focus, quiet the mind and relieve the stress, pressure and fast pace of our everyday lives. 

No experience is necessary, all are welcome :)

questions? email info@carolinewatters.ca
Learn more about the Guided Meditation Group classes

 

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Nov
3
10:00 AM10:00

Usui Reiki Level 2

In Reiki Level 2, often referred to as the 'Practitioner Level', you will learn advanced Reiki techniques and receive a further attunement to connect you with three sacred Usui symbols to enhance your sessions.

~ $250 + tx
Reiki Level 1 is a prerequisite for this class.
Class includes: snacks, tea, coffee/water, manual, lunch & Reiki Level 2 Certificate

Learn more about Reiki Level 2

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Oct
7
to Oct 28

Soulfire Fitness - October

4-week wellness classes that combine yoga, kickboxing and meditation to create a space for intentionally-focused release work, making this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. 

2-hour wellness classes each week include:

•   30-minutes of group empowerment coaching
•   15-minutes of beginner yoga and flexibility
•   45-minutes of cardio kick-boxing release work
•   30-minutes of guided meditation for peace, self-love and emotional balance
* No experience is necessary, all fitness levels are welcome and everyone is instructed to work at their own pace. 
Only 15 spots available!  There is a new program every month from October to April, 2019.
Learn more details about the program

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Aug
25
10:00 AM10:00

Usui Reiki Level 1

Whether you are curious about Reiki, new to the world of healing and energy therapy, a health and wellness practitioner, or a healer who is looking to add to your tool-belt... Reiki Level 1 is absolutely for everyone!  

~ $200 + tx  
No prior experience is necessary for this class.
Class includes: snacks, tea, coffee/water, manual, lunch & Reiki Level 1 Certificate

Learn more about Reiki Level 1

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Jul
28
to Jul 29

2-Day: Usui Reiki Master/Teacher Certification

Usui Reiki Master/Teacher Certification.
You must have your level 1 and 2 in order to do your Master Level.

Day 1: Saturday, July 28th, 10am - 1pm
Stepping into Your Master Level with the assistance of the Horses. 
During this incredible day, you will experience:
- Meditation with the Horses
- Horse Wisdom Coaching
- Labyrinth Walk
*bring your own bagged lunch

Day 2: Sunday, July 29th, 10am - 5pm
Master Certification Day
- The Reponsibilities of a Reiki Master
- Master Attunement and Introduction to Master Symbols
- The Art of Teaching a Class & Attuning Your Students
- CRA Requirements
- Energy Healing with Crystals
- Manifestation Circle Closing
*lunch & snacks provided

email info@carolinewatters.ca to pre-register.

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Jun
28
6:30 PM18:30

Guided Meditation Night at Caistorville Public Library

Join us for Guided Meditation under the Willow Tree!

CLASSES INCLUDE:
• 45-mins of guided meditation and 45-mins inspirational speaking
• You will be guided on inner journeys to find healing, peace, balance, your authentic connection and happiness.

COST:
*$5

What to bring:
- dress comfortably, bring a sweater, or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat

LOCATION
Caistorville Public Library
9549 York Rd, Canfield, ON N0A 1C0

Learn more about the Guided Meditation Group classes

 

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Jun
13
6:30 PM18:30

Guided Meditation Nights on the Beach at The Binbrook Conservation Area

Whether you are new to meditation or have a daily practice, these guided meditations are designed to help you focus, quiet the mind and relieve the stress, pressure and fast pace of our everyday lives. 

CLASSES INCLUDE:
• 45-mins of guided meditation and 45-mins sharing circle (new topics each week)
• Meditations will include tips and techniques for meditation and mindfulness

COST:
*Free! 
*The Conservation Area does charge at the door per person, I think it is $7 for adults.

What to bring:
- dress comfortably, bring a sweater or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat

DATES:
Wednesday's 6:30pm - 8:00pm: May 16 & 30th , June 13 & 27th, July 11 & 25th, Aug 8 & 22nd

LOCATION
The Binbrook Conservation Area
5050 Harrison Rd, Binbrook, ON L0R 1C0

www.carolinewatters.ca/meditation
questions? email info@carolinewatters.ca



Learn more about the Guided Meditation Group classes

 

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Mar
11
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul. No registration Required!

Sunday's March 4, 11 & 18
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON
Time: 2:15 - 3pm on Sunday

Cost:
Drop-in for $10/per person

Learn more about the Guided Meditation Group classes

 

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Mar
4
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul. No registration Required!

Sunday's March 4, 11 & 18
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON
Time: 2:15 - 3pm on Sunday

Cost:
Drop-in for $10/per person

Learn more about the Guided Meditation Group classes

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Feb
25
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul.

No registration Required!

Where:
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON

Time: 2:15 - 3pm on Sunday

Dates:
Sunday's February 25, March 4, 11 & 18

Cost:
$10/per person, per class

What to Expect:
- Meditations are led by Life Coach & Energy Therapist, Caroline Watters
- Guided meditations are for building inner strength, mental health and physical healing
- no experience is necessary
- come solo or bring a friend

What to bring:
- dress comfortably, bring a sweater or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat (yoga mat is optional as gym floor is all mats)


Learn more about the Guided Meditation Group classes

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Feb
11
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul.

No registration Required!

Where:
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON

Time: 2:15 - 3pm on Sunday

Dates:
Sunday's February 11, 25, March 4, 11 & 18

Cost:
$10/per person, per class

What to Expect:
- Meditations are led by Life Coach & Energy Therapist, Caroline Watters
- Guided meditations are for building inner strength, mental health and physical healing
- no experience is necessary
- come solo or bring a friend

What to bring:
- dress comfortably, bring a sweater or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat (yoga mat is optional as gym floor is all mats)


Learn more about the Guided Meditation Group classes

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Jan
8
to Jan 31

Inner Revolution - 4 Week Online Program

If you are ready for personal change, healing old wounds and adopting a no excuses approach to loving yourself, then this might be the right program for you. This 4-week online program introduces you to the concepts, tools and techniques of Life Coaching and Energy therapy, through the use of video, exercises, meditations AND weekly group coaching calls to keep you on track.

Go from where you are, to where you are truly meant to be with your Inner Revolution.

~ $220.00 + tx
Cost includes: 4 learning modules + 2 bonus modules and 4 group life coaching calls with Caroline. No prior experience with any of the concepts or tools are necessary for this class.

Learn more about the Inner Revolution Program

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Sep
6
6:30 PM18:30

Women's Circle: Free Guided Meditation on the Beach

Come out, connect with other women, de-stress and get your meditation on! Join this incredible circle of women and learn all about the how-tos of meditation, while enjoying a deeply relaxing guided meditation on the beach.

No registration Required!

Where:
The Binbrook Conservation Area
5050 Harrison Road, Binbrook, ON
L0R 1C0

What to Expect:
- this is a FREE event for women, led by Life Coach, Caroline Watters
- no experience is necessary
- come solo or bring a friend
- there may be a $7 charge at the gate to the Binbrook Conservation Area

What to bring:
- dress comfortably, bring a sweater and a yoga mat or towel to lay down on
- you may also wish to bring a bottle of water

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Aug
28
5:00 PM17:00

Salt Cave Tarot Reading & Reiki Event

Come Sit Back & Relax With Us in the Cave!

Join us for an incredible experience! Enjoy a 1-hour silent meditation in the Salt Cave with a mini Tarot Reading and Reiki Treatment for your head and shoulders. New to it all? You will LOVE it, I promise. Come solo or bring a friend (or three) and enjoy a night out!

Location of the Salt Cave Event:
Doctors Naturae, Stoney Creek
35 Upper Centennial Pkwy (beside Fortinos) in the South Mount Medical building

Dates/Times Available:
Monday August 21st, 2017 (4 spots per hour from 5-9PM)
Monday August 28th, 2017(4 spots per hour from 5-9PM)

Cost Per Person:
Early Bird Price: $60.00 +tx (book your seat by August 1, 2017)
Reg. $70.00 +tx

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Aug
21
5:00 PM17:00

Salt Cave Tarot Reading & Reiki Event

Come Sit Back & Relax With Us in the Cave!

Join us for an incredible experience! Enjoy a 1-hour silent meditation in the Salt Cave with a mini Tarot Reading and Reiki Treatment for your head and shoulders. New to it all? You will LOVE it, I promise. Come solo or bring a friend (or three) and enjoy a night out!

Location of the Salt Cave Event:
Doctors Naturae, Stoney Creek
35 Upper Centennial Pkwy (beside Fortinos) in the South Mount Medical building

Dates/Times Available:
Monday August 21st, 2017 (4 spots per hour from 5-9PM)
Monday August 28th, 2017(4 spots per hour from 5-9PM)

Cost Per Person:
Early Bird Price: $60.00 +tx (book your seat by August 1, 2017)
Reg. $70.00 +tx

View Event →
Aug
16
6:30 PM18:30

Women's Circle: Guided Meditation on the Beach

Come out, connect with other women, de-stress and get your meditation on! Join this incredible circle of women and learn all about the how-tos of meditation, while enjoying a deeply relaxing guided meditation on the beach.

No registration Required!

Where:
The Binbrook Conservation Area
5050 Harrison Road, Binbrook, ON
L0R 1C0

What to Expect:
- this is a FREE event for women, led by Life Coach, Caroline Watters
- no experience is necessary
- come solo or bring a friend

What to bring:
- dress comfortably and bring a yoga mat or towel to lay down on, or chair to sit on
- you may want a bottle of water

View Event →
Jul
19
6:30 PM18:30

Women's Circle: Guided Meditation on the Beach

Come out, connect with other women, de-stress and get your meditation on! Join this incredible circle of women and learn all about the how-tos of meditation, while enjoying a deeply relaxing guided meditation on the beach.

No registration required, just show up!

Where:
The Binbrook Conservation Area
5050 Harrison Road, Binbrook, ON
L0R 1C0
- we are on the beach, look for my pink yoga mat!

What to bring:
- dress comfortably and bring a yoga mat or towel to lay down on, or chair to sit on
- you may want a bottle of water
 

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Jul
15
10:00 AM10:00

Reiki Level 1 for Pets

Enjoy a full-day, immersive class that teaches you the basics in Reiki Level 1 for Pets. PLUS, we practice on miniature horses!  Reiki is a helpful tool for any animal with respect to their physical healing, as well as to alleviate stress, anxiety, depression, fear and aid in their general wellness. 

~ $200 + tx
No prior experience is necessary for this class.

Class includes: snacks, tea/coffee/water, lunch & Reiki Level 1 for Pets Certificate

Learn more about Reiki Level 1 for Pets

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Jul
13
6:30 PM18:30

Women's Circle: Guided Meditation on the Beach

Come out, connect with other women, de-stress and get your meditation on! Join this incredible circle of women and learn all about the how-tos of meditation, while enjoying a deeply relaxing guided meditation on the beach.

No registration required, just show up!

View Event Details on Facebook

Where:
The Binbrook Conservation Area
5050 Harrison Road, Binbrook, ON
L0R 1C0
- we are on the beach, look for my pink yoga mat!

What to bring:
- dress comfortably and bring a yoga mat or towel to lay down on, or chair to sit on
- you may want a bottle of water
 

View Event →
Mar
27
5:00 PM17:00

Salt Cave Tarot Readings & Reiki

Enjoy a 1-hour silent meditation in the Salt Cave with a Tarot Reading and Reiki Treatment for your head and shoulders. New to it all? You will LOVE it, I promise. Bring a friend (or three) and enjoy a night out!

"Caroline and Delia are incredible at what they do! The tranquility of the salt cave, warm relaxation of Reiki offered by Caroline as well as the intuitive Tarot Reading from Delia made for an inspiring experience I won't soon forget. Thank you both for offering this amazing program. I can't wait to come again!" - Denise B.

~$60.00 + tax per person

Learn more on the Facebook Event Page

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