Jun
7
to Jun 9

Heal with Her - Sauble Beach

Heal with Her Sauble Beach is a woman's 3-day spiritual nature retreat, in beautiful Sauble Beach Ontario, Canada, where you and a group of divine soul sisters will spend 3 transformative days in stunning cottages right by the beach.

You will be transforming into the wild & wise woman within through Yoga, Reiki Healing Sessions, Life Coaching Workshops, Guided Beach Meditations, and fire ceremonies.

Pricing varies based on accommodation selected. Reserve your retreat spot today for only $150+tx.

Learn more about Heal with Her Sauble Beach

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Jun
12
6:30 PM18:30

Guided Meditation Nights on the Beach at The Binbrook Conservation Area

Whether you are new to meditation or have a daily practice, these free guided meditation nights are designed to help you focus, quiet the mind and relieve the stress, pressure and fast pace of our everyday lives. 

Every Wednesday at 6:30pm this Summer!
COST: Free (The Binbrook Conservation Area charges $8pp at the door)

No registration required. We meet at the Binbrook Conservation Area Beach. All are welcome, no experience necessary and be sure to dress for the weather.
questions? email info@carolinewatters.ca
Learn more about the Guided Meditation

 

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Jun
26
6:30 PM18:30

Guided Meditation Nights on the Beach at The Binbrook Conservation Area

Whether you are new to meditation or have a daily practice, these free guided meditation nights are designed to help you focus, quiet the mind and relieve the stress, pressure and fast pace of our everyday lives. 

Every Wednesday at 6:30pm this Summer!
COST: Free (The Binbrook Conservation Area charges $8pp at the door)

No registration required. We meet at the Binbrook Conservation Area Beach. All are welcome, no experience necessary and be sure to dress for the weather.
questions? email info@carolinewatters.ca
Learn more about the Guided Meditation

 

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Jul
13
10:00 AM10:00

Usui Reiki Level 1 Certification Course

Are you empathic, highly sensitive, or moving through change & transformation?
Learning Usui Reiki Level 1 can support you on your journey of wholeness and teach you how to manage your energy, while also learning how to apply these techniques on others.

Whether you are curious about Reiki, new to the world of healing and energy therapy, a health and wellness practitioner, or a healer who is looking to add to your tool-belt... Reiki Level 1 is absolutely for everyone!  

~ $250 + tx  
No prior experience is necessary for this class.
Class includes: snacks, tea, water, manual, lunch & a Reiki Level 1 Certificate

Learn more about Reiki Level 1

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Jul
27
10:00 AM10:00

Usui Reiki Level 2 Certification Course

Usui Reiki Level 2 will enhance and empower your healing treatments and support you in developing and expanding your intuitive and psychic senses.

In Reiki Level 2, often referred to as the 'Practitioner Level', you will learn advanced Reiki techniques and receive a further attunement to connect you with three sacred Usui symbols to enhance your sessions.

~ $300 + tx  
You must have your Reiki Level 1 for this class.
Class includes: snacks, tea, water, manual, dinner & a Reiki Level 2 Certificate

Learn more about Reiki Level 2

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Sep
27
to Sep 29

Heal with Her - South Frontenac

Heal with Her is a magical woman's 3-day retreat, off-the-grid near Kingston Ontario, where you and a group of your divine soul sisters will spend 3 transformative days in Mother Nature, reclaiming and reconnecting with your true Divine Feminine nature and spiritual gifts. 

Each day on this breath-taking property, you will explore who you truly are through yoga classes, healing sessions, coaching workshops, guided meditations and sacred earth rituals.

Pricing varies based on accommodation selected. Reserve your retreat spot today for only $150+tx.

Learn more about Heal with Her South Frontenac

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May
4
to May 5

Reiki Healing Retreat

The Reiki Healing Retreat is a magical 2-day certification retreat, located off-the-grid near Kingston Ontario, where you and small group of women will awaken your healing gifts and learn Reiki Level I & II with Reiki Master and Intuitive Coach, Caroline Watters.

During the 2 days on this breath-taking 200-acre property, you will not only learn Reiki, the sacred Japanese art of healing, but you will also tap into your authentic wisdom through a labyrinth ceremony, develop your intuition and psychic gifts, and learn how to connect with your spirit guides through guided meditation.

Each student will receive a full level I and level II Usui Reiki Manual, along with receiving your attunements, learning 3 sacred Usui healing symbols and both giving and receiving several healing sessions.

Reserve your retreat spot today for only $150+tx.

Learn more about the Reiki Healing Retreat

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Apr
7
1:00 PM13:00

Soulfire Fitness & Emotional Release Program - April

APRIL: Spring into Summer and Create a Life and Body you love!
Sunday's April 7, 14, 21, 28 (1pm - 3pm)

A 4-week program that combines coaching, yoga, kickboxing and guided meditation to create a space for intentionally-focused release work, making this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. 

2-hour classes each week for 4 weeks includes:

•   30-minutes of group empowerment coaching (different topic each month)
•   15-minutes of beginner yoga and flexibility
•   45-minutes of cardio kick-boxing release work
•   30-minutes of guided meditation for peace, self-love and emotional balance
* No experience is necessary, all fitness levels are welcome and everyone is instructed to work at their own pace. 
Only 15 spots available!  There is a new program every month from October to April, 2019.
Learn more details about the program

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Mar
28
9:00 PM21:00

Facebook LIVE Guided Meditations

Discover the path to health, healing and happiness through the power of guided meditations. 

Whether you are new to meditation or have a daily practice, these guided meditations are designed to connect you deeply with your body and soul, to remember your potential and purpose. They will support your innate ability to heal and balance your physical body, and assist you in remembering how important it is to cultivate a love for yourself and the world around you.

Thursday, Mar 7 @ 9pm - Exploring Your Energy Body

Thursday, Mar 14 @ 9pm - Connecting to Soul Consciousness

Thursday, Mar 21 @ 9pm - Spring Intention Setting from the Soul

Thursday, Mar 28 @ 9pm - A Journey Through Your Soul Contract

Learn more about Guided Meditation Events & Classes

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Mar
21
9:00 PM21:00

Facebook LIVE Guided Meditations

Discover the path to health, healing and happiness through the power of guided meditations. 

Whether you are new to meditation or have a daily practice, these guided meditations are designed to connect you deeply with your body and soul, to remember your potential and purpose. They will support your innate ability to heal and balance your physical body, and assist you in remembering how important it is to cultivate a love for yourself and the world around you.

Thursday, Mar 7 @ 9pm - Exploring Your Energy Body

Thursday, Mar 14 @ 9pm - Connecting to Soul Consciousness

Thursday, Mar 21 @ 9pm - Spring Intention Setting from the Soul

Thursday, Mar 28 @ 9pm - A Journey Through Your Soul Contract

Learn more about Guided Meditation Events & Classes

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Mar
3
1:00 PM13:00

Soulfire Fitness & Emotional Release Program - March

MARCH: Learning to Let Go of Toxicity & Fear to live your right life!
Sunday's March 3, 10, 17, 24 (1pm - 3pm)

A 4-week program that combines coaching, yoga, kickboxing and guided meditation to create a space for intentionally-focused release work, making this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. 

2-hour classes each week for 4 weeks includes:

•   30-minutes of group empowerment coaching (different topic each month)
•   15-minutes of beginner yoga and flexibility
•   45-minutes of cardio kick-boxing release work
•   30-minutes of guided meditation for peace, self-love and emotional balance
* No experience is necessary, all fitness levels are welcome and everyone is instructed to work at their own pace. 
Only 15 spots available!  There is a new program every month from October to April, 2019.
Learn more details about the program

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Feb
3
1:00 PM13:00

Soulfire Fitness & Emotional Release Program - February

FEBRUARY: Loving, Valuing and Honouring your true self!
Sunday's February 3, 10, 17, 24 (1pm - 3pm)

A 4-week program that combines coaching, yoga, kickboxing and guided meditation to create a space for intentionally-focused release work, making this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. 

2-hour classes each week for 4 weeks includes:

•   30-minutes of group empowerment coaching (different topic each month)
•   15-minutes of beginner yoga and flexibility
•   45-minutes of cardio kick-boxing release work
•   30-minutes of guided meditation for peace, self-love and emotional balance
* No experience is necessary, all fitness levels are welcome and everyone is instructed to work at their own pace. 
Only 15 spots available!  There is a new program every month from October to April, 2019.
Learn more details about the program

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Jan
31
9:00 PM21:00

Facebook LIVE Guided Meditations

Discover the path to health, healing and happiness through the power of guided meditations. 

Whether you are new to meditation or have a daily practice, these guided meditations are designed to connect you deeply with your body and soul, to remember your potential and purpose. They will support your innate ability to heal and balance your physical body, and assist you in remembering how important it is to cultivate a love for yourself and the world around you.

Thursday, Jan 31 @ 9pm- Healing the Body with Deep Relaxation & Visualization 

Upcoming February dates to be posted soon!

Learn more about Guided Meditation Events & Classes

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Jan
24
9:00 PM21:00

Facebook LIVE Guided Meditations

Discover the path to health, healing and happiness through the power of guided meditations. 

Whether you are new to meditation or have a daily practice, these guided meditations are designed to connect you deeply with your body and soul, to remember your potential and purpose. They will support your innate ability to heal and balance your physical body, and assist you in remembering how important it is to cultivate a love for yourself and the world around you.

Thursday, Jan 24 @ 9pm - Releasing Fear, Doubt & Worry to Empower Your Dreams
Thursday, Jan 31 @ 9pm - Healing the Body with Deep Relaxation & Visualization 

Learn more about Guided Meditation Events & Classes

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Jan
17
9:00 PM21:00

Facebook LIVE Guided Meditations

Discover the path to health, healing and happiness through the power of guided meditations. 

Whether you are new to meditation or have a daily practice, these guided meditations are designed to connect you deeply with your body and soul, to remember your potential and purpose. They will support your innate ability to heal and balance your physical body, and assist you in remembering how important it is to cultivate a love for yourself and the world around you.

Thursday, Jan 17 @ 9pm - Clearing & Balancing Your Chakras for Emotional Health
Thursday, Jan 24 @ 9pm - Releasing Fear, Doubt & Worry to Empower Your Dreams
Thursday, Jan 31 @ 9pm - Healing the Body with Deep Relaxation & Visualization 

Learn more about Guided Meditation Events & Classes

View Event →
Jan
10
9:00 PM21:00

Facebook LIVE Guided Meditations

Discover the path to health, healing and happiness through the power of guided meditations. 

Whether you are new to meditation or have a daily practice, these guided meditations are designed to connect you deeply with your body and soul, to remember your potential and purpose. They will support your innate ability to heal and balance your physical body, and assist you in remembering how important it is to cultivate a love for yourself and the world around you.

Thursday, Jan 10 @ 9pm - Creating Clarity and Positivity for a New 7-year Cycle 
Thursday, Jan 17 @ 9pm - Clearing & Balancing Your Chakras for Emotional Health
Thursday, Jan 24 @ 9pm - Releasing Fear, Doubt & Worry to Empower Your Dreams
Thursday, Jan 31 @ 9pm - Healing the Body with Deep Relaxation & Visualization 

Learn more about Guided Meditation Events & Classes



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Jan
6
1:00 PM13:00

Soulfire Fitness - January

JANUARY:  Creating Your Best Year Yet using Manifestation & Law of Attraction!
Sunday's January 6, 13, 20, 27 (1pm - 3pm)

A 4-week program that combines coaching, yoga, kickboxing and guided meditation to create a space for intentionally-focused release work, making this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. 

2-hour classes each week for 4 weeks includes:

•   30-minutes of group empowerment coaching (different topic each month)
•   15-minutes of beginner yoga and flexibility
•   45-minutes of cardio kick-boxing release work
•   30-minutes of guided meditation for peace, self-love and emotional balance
* No experience is necessary, all fitness levels are welcome and everyone is instructed to work at their own pace. 
Only 15 spots available!  There is a new program every month from October to April, 2019.
Learn more details about the program

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Dec
9
10:30 AM10:30

Beading & Breathing @ Vision Quest MMA & Fitness

THE UNTANGLED MOM EVENT
Join us for a deeply relaxing meditation and mindfulness event where you will make a 3-stack Untangled Mom crystal healing bracelet with The Purple Unicorn Boutique, along with enjoying 45-minutes of guided meditation to bring peace into the mind, body & soul with me!

Tea & treats will be served!

To register please email me at info@carolinewatters.ca

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Dec
3
6:00 PM18:00

Guided Meditation Night @ Smithville Library

Whether you are new to meditation or have a daily practice, these free guided meditation nights are designed to help you focus, quiet the mind and relieve the stress, pressure and fast pace of our everyday lives. 

No experience is necessary, all are welcome :)

questions? email info@carolinewatters.ca
Learn more about the Guided Meditation Group classes

 

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Nov
21
6:30 PM18:30

Guided Meditation Night @ Binbrook Library

Whether you are new to meditation or have a daily practice, these free guided meditation nights are designed to help you focus, quiet the mind and relieve the stress, pressure and fast pace of our everyday lives. 

No experience is necessary, all are welcome :)

questions? email info@carolinewatters.ca
Learn more about the Guided Meditation Group classes

 

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Nov
19
8:00 PM20:00

Free Online LifeClass | Becoming A Coach

BECOMING A COACH
Are you considering becoming a coach or have you just started out? This LifeClass will help you decide what kind of coach you might want to be, what training you might want to consider and how to set up shop in a successful way that feels right for you.

I believe coaching is an extremely effective method in supporting a person in whatever they are looking to heal, achieve and create, whether in life, business, career, relationships, health, spirituality etc. (you name it).

What this online call will cover:

  • The benefits of coaching and where the industry is headed

  • My journey of healing, discovering my inner coach, training with Dr. Martha Beck and starting my coaching practice

  • What your coaching niche maybe (though you don’t need one)

  • What kind of training and coaching you may want to seek and how to get started

  • Questions from the class!

Register at www.carolinewatters.ca/lifeclass

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Nov
18
1:00 PM13:00

Soulfire Fitness - November

INTUITIVE EATING, INTUITIVE EVERYTHING!
(SOLD OUT —- REGISTER FOR JANUARY’s CLASS BELOW)
A 4-week program that combines coaching, yoga, kickboxing and guided meditation to create a space for intentionally-focused release work, making this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. 

2-hour classes each week for 4 weeks includes:

•   30-minutes of group empowerment coaching (different topic each month)
•   15-minutes of beginner yoga and flexibility
•   45-minutes of cardio kick-boxing release work
•   30-minutes of guided meditation for peace, self-love and emotional balance
* No experience is necessary, all fitness levels are welcome and everyone is instructed to work at their own pace. 
Only 15 spots available!  There is a new program every month from October to April, 2019.
Learn more details about the program

View Event →
Nov
8
6:30 PM18:30

Guided Meditation Night @ Caistorville Library

Whether you are new to meditation or have a daily practice, these free guided meditation nights are designed to help you focus, quiet the mind and relieve the stress, pressure and fast pace of our everyday lives. 

No experience is necessary, all are welcome :)

questions? email info@carolinewatters.ca
Learn more about the Guided Meditation Group classes

 

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Oct
7
to Oct 28

Soulfire Fitness - October

4-week wellness classes that combine yoga, kickboxing and meditation to create a space for intentionally-focused release work, making this the ultimate class for women to relieve stress, learn to love and listen to their body and finally let go of the things that no longer serve them. 

2-hour wellness classes each week include:

•   30-minutes of group empowerment coaching
•   15-minutes of beginner yoga and flexibility
•   45-minutes of cardio kick-boxing release work
•   30-minutes of guided meditation for peace, self-love and emotional balance
* No experience is necessary, all fitness levels are welcome and everyone is instructed to work at their own pace. 
Only 15 spots available!  There is a new program every month from October to April, 2019.
Learn more details about the program

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Jul
28
to Jul 29

2-Day: Usui Reiki Master/Teacher Certification

Usui Reiki Master/Teacher Certification.
You must have your level 1 and 2 in order to do your Master Level.

Day 1: Saturday, July 28th, 10am - 1pm
Stepping into Your Master Level with the assistance of the Horses. 
During this incredible day, you will experience:
- Meditation with the Horses
- Horse Wisdom Coaching
- Labyrinth Walk
*bring your own bagged lunch

Day 2: Sunday, July 29th, 10am - 5pm
Master Certification Day
- The Reponsibilities of a Reiki Master
- Master Attunement and Introduction to Master Symbols
- The Art of Teaching a Class & Attuning Your Students
- CRA Requirements
- Energy Healing with Crystals
- Manifestation Circle Closing
*lunch & snacks provided

email info@carolinewatters.ca to pre-register.

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Jun
28
6:30 PM18:30

Guided Meditation Night at Caistorville Public Library

Join us for Guided Meditation under the Willow Tree!

CLASSES INCLUDE:
• 45-mins of guided meditation and 45-mins inspirational speaking
• You will be guided on inner journeys to find healing, peace, balance, your authentic connection and happiness.

COST:
*$5

What to bring:
- dress comfortably, bring a sweater, or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat

LOCATION
Caistorville Public Library
9549 York Rd, Canfield, ON N0A 1C0

Learn more about the Guided Meditation Group classes

 

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Jun
13
6:30 PM18:30

Guided Meditation Nights on the Beach at The Binbrook Conservation Area

Whether you are new to meditation or have a daily practice, these guided meditations are designed to help you focus, quiet the mind and relieve the stress, pressure and fast pace of our everyday lives. 

CLASSES INCLUDE:
• 45-mins of guided meditation and 45-mins sharing circle (new topics each week)
• Meditations will include tips and techniques for meditation and mindfulness

COST:
*Free! 
*The Conservation Area does charge at the door per person, I think it is $7 for adults.

What to bring:
- dress comfortably, bring a sweater or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat

DATES:
Wednesday's 6:30pm - 8:00pm: May 16 & 30th , June 13 & 27th, July 11 & 25th, Aug 8 & 22nd

LOCATION
The Binbrook Conservation Area
5050 Harrison Rd, Binbrook, ON L0R 1C0

www.carolinewatters.ca/meditation
questions? email info@carolinewatters.ca



Learn more about the Guided Meditation Group classes

 

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Mar
11
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul. No registration Required!

Sunday's March 4, 11 & 18
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON
Time: 2:15 - 3pm on Sunday

Cost:
Drop-in for $10/per person

Learn more about the Guided Meditation Group classes

 

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Mar
4
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul. No registration Required!

Sunday's March 4, 11 & 18
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON
Time: 2:15 - 3pm on Sunday

Cost:
Drop-in for $10/per person

Learn more about the Guided Meditation Group classes

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Feb
25
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul.

No registration Required!

Where:
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON

Time: 2:15 - 3pm on Sunday

Dates:
Sunday's February 25, March 4, 11 & 18

Cost:
$10/per person, per class

What to Expect:
- Meditations are led by Life Coach & Energy Therapist, Caroline Watters
- Guided meditations are for building inner strength, mental health and physical healing
- no experience is necessary
- come solo or bring a friend

What to bring:
- dress comfortably, bring a sweater or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat (yoga mat is optional as gym floor is all mats)


Learn more about the Guided Meditation Group classes

View Event →
Feb
11
2:15 PM14:15

Guided Meditation Group

Come out, de-stress, re-balance and get your meditation on! Join a meditation group to practice the art of presence and learn all about the how-tos of meditation, while enjoying  deeply relaxing guided meditations for your mind, body & soul.

No registration Required!

Where:
Vision Quest MMA & Fitness
3079 Highway 56, Binbrook ON

Time: 2:15 - 3pm on Sunday

Dates:
Sunday's February 11, 25, March 4, 11 & 18

Cost:
$10/per person, per class

What to Expect:
- Meditations are led by Life Coach & Energy Therapist, Caroline Watters
- Guided meditations are for building inner strength, mental health and physical healing
- no experience is necessary
- come solo or bring a friend

What to bring:
- dress comfortably, bring a sweater or blanket
- you may also wish to bring a bottle of water, pillow or yoga mat (yoga mat is optional as gym floor is all mats)


Learn more about the Guided Meditation Group classes

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Jan
8
to Jan 31

Inner Revolution - 4 Week Online Program

If you are ready for personal change, healing old wounds and adopting a no excuses approach to loving yourself, then this might be the right program for you. This 4-week online program introduces you to the concepts, tools and techniques of Life Coaching and Energy therapy, through the use of video, exercises, meditations AND weekly group coaching calls to keep you on track.

Go from where you are, to where you are truly meant to be with your Inner Revolution.

~ $220.00 + tx
Cost includes: 4 learning modules + 2 bonus modules and 4 group life coaching calls with Caroline. No prior experience with any of the concepts or tools are necessary for this class.

Learn more about the Inner Revolution Program

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Sep
6
6:30 PM18:30

Women's Circle: Free Guided Meditation on the Beach

Come out, connect with other women, de-stress and get your meditation on! Join this incredible circle of women and learn all about the how-tos of meditation, while enjoying a deeply relaxing guided meditation on the beach.

No registration Required!

Where:
The Binbrook Conservation Area
5050 Harrison Road, Binbrook, ON
L0R 1C0

What to Expect:
- this is a FREE event for women, led by Life Coach, Caroline Watters
- no experience is necessary
- come solo or bring a friend
- there may be a $7 charge at the gate to the Binbrook Conservation Area

What to bring:
- dress comfortably, bring a sweater and a yoga mat or towel to lay down on
- you may also wish to bring a bottle of water

View Event →